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It Starts With the Heart

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KitchenLit 101

It Starts With the Heart

Noodles and a Marathon

September 11, 2016 Farrar
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By Steph Farrar

(Marathon length post, so SPOILER)

It all started Alumni Weekend, last October 2015, 20 years after high school. I stayed with one of my oldest and dearest friends on Lookout Mountain, TN, where I was raised well, even after all the middle-of-the-night sneak outs and kissing boys, smoking cigarettes unwell. I drove into town from Atlanta with another high-school sister, my senior roommate, the only year I boarded away from home. When driving North to Chattanooga, you round a corner directly under Missionary Ridge and just beyond the bend, a great looming, vast city, bordered by mountains, hills, and ridges announces itself to you.

And when we came upon that reveal, we hurrayed. It was actually quite comforting that we were happy to be back. Nearing the end of our thirties, it's basically an even playing ground now. We're almost (if not) mid-life, searching for answers, for purpose and meaning. And it's just now getting a little easier to accept that I'm not 25 anymore.

But it still hurts.

However, not quite as much as a half-marathon. So I have Kathleen of Lookout Mtn. to blame for the pain. As well as the achievement. After our athletic years in high school, both runners, and after the reunion, she signed me up for the Vancouver Seawheeze half-marathon in August of 2016.

Signing your friend up for a half marathon is kind of like giving someone a fish for their birthday. Like, ugh... I have to deal with this now. I have to train, book a ticket and inevitably run 13.1 miles?  But damn if it didn't pay off (not that a fish really pays off; it's a pain in the ass actually.) But finishing 22k? That's some will power, Jedi mind shit. And I'll never regret a single step.

Bucket List

Bucket List

I don't care if you worked out today. One of my favorite lines is, "I don't want to hear about your workout unless you fell on the treadmill and broke your face." But I'm sorry to report I am here to brag. One bucket list item checked off, completing a half-marathon before 40. Because I'm an idiot. And I like any kind of adrenaline rush, like a runner's high. Ask me about bungee-jumping off a freestanding gondola in Interlocken over turf, or paragliding off a low Lake Tahoe ravine. Good move dummy.

So...this is our Before.

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The Starting Line is nearing and the pressure and excitement is everywhere. It's infectious. There is no way I'm not gonna finish this race.

I love the marooned lady in the forefront, hands on her friends shoulders. A lovely, human moment.

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I can say one thing about Vancouver.

Canada.

God I love Canada. It's so clean. Calm. Generous. Warm. Even though it's usually freezing. They're all just SO NICE.

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If you're going to run 22 kilometers on a Saturday morning, it might as well be somewhere breathtakingly beautiful. It's difficult to shoot good photos while jogging, but I tried. I met Vancouver downtown at the impending Starting Line. I greeted this city one mile at a time; throughout the riverwalk, over and back along an extra long bridge with elevation on both ends, mermaids, surf sirens, a guy manning one of those water hover suits holding a sign of encouragement, pumper-uppers on stationary bikes, inching us 1k closer, a sign which read "Ryan Gosling is waiting with a puppy and a beer in 5K. You can do it!" and most importantly, a GREAT playlist.

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There are some people who crave camera time. And some who'd prefer to remain behind, masked, private. (I tend to shift but in this case...) you would have to pay me to dress up like a mermaid, paddle board on a melted glacier in a Grecian robe, or sky rocket in a hover-water IronMan suit... with the goal of encouraging half-marathoners to finish strong. I would just rather run the marathon.

I must admit, their presence was passionate; the demonstration of art as a means to support and encourage was invigorating. And I believe I finished because of that support. My legs were little fried chickens.

But the end was near.

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I took pictures of two meals from my time in Vancouver. After 13.1 miles of running, we walked four miles around the city, landing at The Noodle Bar, chowing on the BEST spicy Kung Pao Chicken and reminiscing how brave and successful we were. It's not even noon and we already made 30k Steps. So we ate whatever we wanted. And had Oysters, Beef Carpaccio and (I had a) Cabernet from Miku for dinner.

It looked like this:

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then this...

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then this...

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then these amazing kung pao noodles and a cold beer:

Kung Pao Vancouver

Kung Pao Vancouver

then dinner at Miku... after a four mile site-seeing journey.

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In my life, I've had some very proud moments... times when I've surprised myself with some level of success. Winning our Region Pentathlon as a junior, summiting Mt. Shasta summer before my senior year, shaking David Letterman's hand after performing with Weezer, Marrying the love of my life, birthing two watermelons, finishing a Whole30... and completing a half marathon.

Celebrating these moments, these successes has been paramount. I want to run the Malibu half marathon in November so I can power shove a huge bowl of carbonara into my mouth, from the local Italian eatery Tra Di Noi. Sign me up.

And keep these moments coming.

Kung Pao Chicken

stolen 1000%  from Feasting at Home

Ingredients:

  • 1 lb chicken (or sub roasted cauliflower, see notes below)

  • ½ tsp salt

  • ½ tsp sugar

  • 1 ½ tbsp corn starch

  • 1-3 tbsp peanut oil or vegetable oil for frying - optional, see notes.

  • 1 red bell pepper - or handful dry red Chinese chilies (see notes)

Kung Pao Sauce:

  • 1 ½ tsp chopped ginger

  • 1 ½ tbsp chopped garlic

  • 2 tbsp water

  • 2 tsp fish sauce

  • 1 tbsp soy sauce

  • 1 tbsp oyster sauce

  • 1 tbsp vinegar (black vinegar if you have it, or use rice or white)

  • 1 tbsp sugar

  • 1 tbsp garlic chili paste (Sambal chili paste)

Garnish: roasted peanuts, green onion (sliced at a diagonal), lime, raw bean sprouts

Cooked noodles (2-3 servings), rice noodle or rice

Directions:

If making noodles or rice, get them cooking.

Cut chicken into ¾ inch cubes and place in a bowl. Add the salt, pepper, sugar and cornstarch to the chicken and toss.

(Alternately -- if using cauliflower, roast cauliflower florets in a 450 F oven for 25-30 minutes, with olive oil, salt and pepper)

Chop ginger, garlic and thinly slice red bell pepper into thin strips.

Measure all the condiments and place in a small bowl (water, soy, fish sauce, oyster, vinegar, sugar and garlic chili paste) and give a quick stir.

Heat oil in a wok over medium high heat, and when its hot, brown the chicken, turning, tossing and cooking through about 5 minutes.

Turn heat off and place crispy chicken on a plate lined with paper towels, blot.

Wipe out wok, add 1 tablespoon oil and heat over medium heat.

Add the red bell pepper and sear over medium heat until tender and just slightly charred in places, about 3-4 minutes. Make a well in the center of the bell peppers, add the ginger and garlic and sear (keeping them in the center), cooking and stirring 2 minutes until they are fragrant and golden. You may need to add a few more drops of oil.

Add the small bowl of mixed sauces to the wok and bring to a simmer, lower heat, then place the cooked chicken (or roasted cauliflower) back into the sauce and toss well, coating it and heating it back up. Serve over rice, noodles, or add the cooked noodles directly into the wok and sear them for a minute or two. Serve immediately.

Garnish with roasted peanuts, sliced scallions, lime and raw bean sprouts.

Notes:

If subbing with crispy tofu, prepare it in the same way as the chicken, blot, cut into small cubes, coat with salt, pepper, sugar and cornstarch (you may want to use a little more cornstarch) , and fry in the wok until crispy. Then set aside. (Alternatively, you could use "baked tofu" and not fry it, adding it at the end into to the sauce.)

*For a lighter version, use roasted cauliflower instead of chicken and add it to the wok with the sauce (at the very end). You, of course, can also add other cooked veggies, tossing with the flavorful sauce. You can sub another sweetener for the sugar, like agave, maple or honey, but flavors won't be balanced if you leave it out altogether.

*If you use the whole head of cauliflower, you may want to increase the Kung Pao sauce by half so make 1 ½ times the recipe). 

*Traditional Kung Pao also includes a handful of red, dried Chinese chilies (Thai red chilies are too spicy) . I usually toss these in at the end with the garlic and ginger, but in this recipe you don't really don't need to because of the chili garlic paste. If you do choose to use the dried chilies, add them in right after the the ginger and garlic, and decrease the garlic chili sauce in the recipe.

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In Dinner, Farrar, Sauce, Travel, Winter, Fall Tags Chicken, Fish Sauce, Garlic, Ginger, Oyster Sauce, Peanuts, Red Pepper, Rice Noodles, Soy Sauce
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The Tale of Two Trips, Part 2

August 3, 2013 French
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By Sierra French Myerson

The maternal family pilgrimage…A trip we've talked about, and planned, and cancelled, and planned, and finally, made happen. My mom and her sister, our Auntie Gayle, were born in Kentucky, and my sister and I had never been.  This was the trip for us to see where the family roots of of our mom's maternal side were planted, and to get a glimpse of the southern birthplace that still held a deep embrace for both my mom and her older sister.

The trip began in Michigan where Auntie Gayle lives.  My cousin, Michelle, was getting married.  A perfect kick-off celebration to get the journey going.  It was a beautiful wedding, followed by a gorgeous sunset yacht ride along the river.  The cousins, brothers and sisters, aunts and uncles drank and danced the night away.  We got the partying out of the way, and now we were ready for the road trip portion of the expedition.

Heidelberg Project. Detroit, Michigan.

Heidelberg Project. Detroit, Michigan.

Heidelberg Project. Detroit, Michigan.

Heidelberg Project. Detroit, Michigan.

Two days after the wedding, my mom, my sister, my aunt and I jumped in a rental SUV, and hit the road to Ashland, Kentucky.  Granted, there was a gas station stop, an argument about a AAA drop by, and an electronic's store visit before we were officially on our way, but we were off.  The car was packed and we were headed south-bound with my sister in the driver's seat, my mom in the passenger seat co-piloting, and my aunt and I in the back seat giggling like little kids.  I'll save you all of the inner workings of a three state car ride with the four us, mostly because it was a memorable keep sake of a trip that I'd like to hold onto for myself, but it was an adventure to say the least.

America.

America.

Truthfully, I was very much looking forward to seeing all of the places that my mom held so dear to her heart:  her grandparent's old house, the railroad line that her grandfather conducted, the graves of my ancestors, and the tree that she and her sister played under that still stood tall on the cul-de-sac street where they thrived.  But, I was also, selfishly, really looking forward to the food.  I had vowed to throw health, diet, and sanity out of the window so long as it welcomed biscuits and gravy, fried okra, grits, bbq, and pie…lots of fresh pie.  I couldn't wait to walk the quaint small town streets stopping in one culinary mom n' pop establishment after another.

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Mi8.jpg

But, sadly, it was truly a foodstuffs tragedy.  As with most industry in our vast country, the food seems to have dried up with it.  Aside from a "French" restaurant off of Main Street that got rave reviews from the hotel manager (but was sincerely one of the worst meals I have ever eaten), the only place for us to eat was on the other side of town.  Over the bridge lived the little bit of thriving business…a big box store, a mid level department store, and every chain restaurant you can imagine.  And, though I was fiendish for southern treats, I in no way mean to come off as trite.  It was a shattering discovery.  I was certainly anticipating to see a depressed economy in the small town, but I did not expect an empty town.  Every independent store front was vacant.  Though, as we drove through the residential streets, life was still existing.  Nice lives at that.  Picturesque family homes, bikes in the drive ways, neighbors waving at one another, the works.  A heartening atmosphere, really.

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I just have to hope that behind all of the doors of the homes of Ashland, Kentucky, family's are still having their traditional Sunday dinners...sitting together around the table feasting on all of the southern fixings that have been passed down generation to generation.  Those same dinners, that to this day, my mom and her sister can still taste.

In French, Travel Tags batch2
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The Tale of Two Trips, Part 1

July 30, 2013 French
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By Sierra French Myerson

Two years ago, my grandmother passed away at the age of 100.  Two months ago, we scattered her ashes in New Mexico. My sister, brother, dad, and I journeyed together from Los Angeles to Santa Fe for the Myerson clan gathering.  A weekend of leftist intellectual humor, hot springs, chiles rellenos, and bad dad jokes was upon us...all amidst the back drop of big sky.

Big sky.

Big sky.

My grandmother was a strong, smart, and independent woman.  She was an activist for human rights.  She was an officer for The Woman's International League for Peace and Freedom and The Los Angeles Peace Crusade.  She was a world traveller up until her 90's.  But, she was not a warm touchy-feely grammy.  She was a familial pragmatist.  I loved her regardless of her seemingly unaffectionate ways (though, some of my cousins may argue with this).  She was inspiring.

Sci-fi flower

Sci-fi flower

NM5

NM5

So, to say the least, my g-ma (as she signed her cards to me) was not a sentimentalist.  But, nothing made her happier that seeing all of her grandkids in the same place.  In fact, we hadn't actually all been together since my her 100th birthday in January of 2011.  So, though she never cared for there to be any pomp and circumstance surrounding her passing, she would have been delighted to know that this "ceremony" to say goodbye had brought us all together again.

My sis with a Tony Price piece.

My sis with a Tony Price piece.

Swinging.

Swinging.

We assembled together at the adobe chapel on my Uncle Reno's property, held hands, told stories, and scattered the ashes.  We didn't overdo it, we didn't under do it, we did it just right.  There were some tears, lots of laughter, and a vow to come together more often.  Everyone then went back to my dad's rental house where I cooked us a huge feast.  A very appropriate farewell to my grandma, Vivien Myerson.

Me and G-ma.

Me and G-ma.

In French, Travel Tags batch2
3 Comments
 
 

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