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It Starts With the Heart

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KitchenLit 101

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KitchenLit 101

It Starts With the Heart

Roasted: Chicken not Coachella

April 21, 2015 Farrar
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By Steph Farrar

It's the first Tuesday after Coachella and I get a sense that everyone is somehow thrilled it's over. Maybe it's my harrowing view of music festivals and grouchy age, but as much as I wish I could escape to the desert for the weekend, embrace complete freedom and walk in circles from one amazing artist stage to another, it just wasn't in my stars. Roasting a bird, however, right up my weekend alley.

I can literally feel myself getting older when I say such things. I grew up in the South, no stranger to live music. It's all I did, what I lived for. When I didn't have an essay due or a soccer game or track meet, I craved a concert. If there was live music by the river on a Sunday, we rugrats managed get a ride to the waterside, sneak cigarettes and maybe a beer and catch Tracy Chapman, Neil Young, Widespread Panic (ugh), Jimmy Buffett. Early mornings turned into super long days, soaking in the humidity, eating funnel cakes and looking for boys we liked, shying away when spotted. That's my kind of music festival.

The basics.

The basics.

Life was so simple, so basic. Like a one-pot meal, all year long. I like to think, now our goal is to keep it simple. I don't know about you, but life is just hard sometimes. I feel completely resolved knowing that, embracing it, and forging ahead. And I truly believe that making meals like this roasted chicken and veggies assists in keeping me sane and calm, because it's simple.

Ewwww. Raw chicken.

Ewwww. Raw chicken.

I'm usually vehemently against a picture of raw chicken, but this is a tutorial, and I care about you getting this right. Don't be scared!

If you don't already have a roasting pan, this is a great time to purchase one, as well as the grate that floats the bird above, so juices run off and season the vegetables underneath. You can always roast directly in the pan, but I believe flavor is taken to another level when pan-drippings make their way into your recipe.

Tie his little feet.

Tie his little feet.

You want to make sure you pull out the giblets if still inside the cavity. Discard or keep for making broth or gravy, your call. I discard. After rinsing and patting dry, salt and pepper the inside of the bird generously, stuff with two lemon halves, halved garlic and bunch of thyme. Then tuck the wings and tie the feet with kitchen string. Salt and pepper the exterior as well. Use softened (or melted) butter and spread all over.

Let's call our chicken Larry from now on.

Larry goes in the oven by himself, tented with foil for about 45 minutes at 425 degrees. Then get out your chopping block.

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Cut it all up.

Cut it all up.

Yep, cut it all. Medium chop.

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You know that feeling when your whole body rests and sort of lifts away? And you feel a light little hover, a peace, a resolve? I get that way when I watch Ina Garten smoothly instruct me how to cook, plate, entertain, enjoy. I get that way when I hear a tennis ball strike while quietly writing. And when Anthony Bourdain says, really, anything at all. Pure mellow.

There are so many roasted chicken recipes out there, but I always stick to Ina's perfect roast chicken.  Cause it's good and so easy. And Sam, like Jeffrey, loves a roasted chicken.

Pure simple. Like 90's jam bands. Like the 90's period.

Dinner for two!

Dinner for two!

When your vegetables are all chopped, season with salt and pepper, add a couple glugs of olive oil and a bunch of finely chopped thyme. Once Larry has been in the oven for 45 minutes, pull him out and add your vegetables to the bottom of the pan and cook for an additional 45 minutes. Soooooo easy. Soooo good.

The final touch on this amazing recipe is the gravy. Whatever you do, don't forget the gravy.

And try to keep is simple. Real simple.

Roasted Chicken with Veggies

Adapted from Ina Garten's Perfect Roast Chicken

Ingredients:

  • 1 5-6 lb. roasting chicken

  • 1 large bunch fresh thyme

  • 1 lemon halved

  • 1 head of garlic, cut in half crosswise

  • 2 tbsp melted or softened butter

  • 1 large yellow onion, thickly sliced

  • 4 carrots. cut into 2-inch chunks

  • 1 fennel bulb, cored and cut into wedges

  • 6 small red potatoes, halved

  • kosher salt

  • freshly ground pepper

  • 3-4 tbsp olive oil

  • 1/4 cup all purpose flour

  • 1/2 cup low sodium chicken stock

Directions:

Preheat the oven to 425 degrees, place rack near the bottom of the oven.

Remove the chicken giblets. Rinse the chicken inside and out. Remove any excess fat and leftover pin feathers and pat the outside dry. Liberally salt and pepper the inside of the chicken. Stuff the cavity with the bunch of thyme, both halves of lemon, and all the garlic. Brush the outside of the chicken with the butter and sprinkle again with salt and pepper. Tie the legs together with kitchen string and tuck the wing tips under the body of the chicken. Tent with foil to catch the crazy oil popping madness. Roast for 45 minutes.

Remove Larry from the oven and remove rack from pan, carefully. Combine onions, carrots, fennel, and potatoes with olive oil, salt, pepper, 20 sprigs of finely chopped thyme (removing as many leaves from sprigs as possible). Spread vegetables around the bottom of the roasting pan and return the chicken on top.

Roast the chicken for an additional 45 minutes (without foil) or until the juices run clear when you cut between a leg and thigh. Remove the chicken and vegetables to a platter and cover with aluminum foil for about 20 minutes.

In roasting pan, bring remaining juices to medium heat, scraping up any brown bits. Add chicken stock a few tablespoons at a time, constantly whisking the brown bits up and combining with the stock. Slowly add bits of flour, while whisking into a thickish brown gravy. Continue adding stock and flour until you reach your desired thickness.

Slice the chicken onto a platter and serve it with the vegetables, drizzle with gravy.

Dinner for two.

Dinner for two.

In Farrar Tags Carrots, Chicken, Chicken Broth, Fennel, Flour, Lemon, Onion, Red Potatoes, Thyme
3 Comments

Barefoot and Very Pregnant

December 31, 2013 Farrar
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By Steph Farrar

It's New Year's Eve and instead of prepping for a night out with my husband after playing a sold-out show in Vegas, I'm home talking about soup. 37 weeks pregnant and not allowed to fly, talking about soup.

I am trying my hardest not to complain, but I've already done so in the first sentence of this post. So instead of sulking through this gorgeous day in L.A. I'm going to host a few friends and kids at our new house, pretend to get drunk and eat as much as I can stuff into my already full torso. The main benefit of pregnancy is the absolute lack of calorie-counting (not that I've ever been into calorie-counting) coupled with that whole, "growing a human" thing. But I must admit, at this point in my ten-month commitment of hosting an adorable parasite, it's extremely difficult to get comfortable… with anything.

But I can get down with this:

Warm up that cranky soul

Warm up that cranky soul

The great thing about soup is ease. I can't stay on my feet too long at this point, so throwing things in a pot and allowing heat to do the work is exactly the kind of cooking I've been into. I've yet to post from my new kitchen and all its perfect light, but that's what 2014 is for! So enjoy this last post from Pearlie's Malibu kitchen.

I recently made this Minestrone for my friend Linda's blog Urban Harvestand can't wait to see the edit of a day we spent together in my kitchen around the new house with the family, barefoot and very pregnant. I couldn't wait to share this recipe with you first though. Since it's so cold in Los Angeles, I know you must be craving soup, to accompany your evening, cuddled up by the fire with a hot-toddy and wool blanket while watching Groundhog Day. This Minestrone will get you through those 75 degree winter days in the grueling West Coast city.

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You can easily make this soup vegetarian by eliminating the pancetta and throwing in some additional salt. Or substitute the pancetta for an alternate protein, if somehow you don't like pancetta, or like Linda, you're allergic to pork. The weight of the white beans provides a depth that can handle this massive blend of vegetables and broth. As noted in the recipe, I suggest blending half the white beans to thicken the soup and keep the remaining beans for texture. You can overnight soak dry beans, quick soak them, or use canned beans as well. I prefer the overnight soak, because I like making things more difficult for myself.

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Whatever you do, make sure you toast some bread, spread soft butter on said bread, and shave parmesan over this bowl of winter heaven.

And most importantly have a safe, super fun, mind-alterting, hangover-inducing HAPPY NEW YEAR!!!!!

White Bean and Pancetta Minestrone

adapted from Epicurious

Makes about 10 cups, serving 6-8

Ingredients:

  • 1/2 lb (1 1/4 cups) dried white beans like Great Northern, picked over, rinsed

  • 1/2 tsp salt 1/4 - 1/2 lb pancetta or lean sliced bacon, chopped

  • 1/3 - 1/2 cup olive oil 3-4 garlic cloves, finely chopped

  • 1 onion, finely diced

  • 2 carrots, 1/2 inch dice

  • 2 ribs celery, 1/2 inch dice

  • 2 medium zucchini, 1/2 inch dice

  • 1/4 lb green beans, trimmed and cut into 1/2 inch pieces

  • 1/2 lb boiling potatoes

  • 4 cups shredded Savoy cabbage

  • 6 cups kale, rinsed, drained, stems discarded, leaves chopped

  • 1 28 oz. can San Marzano peeled whole tomatoes

  • 4 1/2 cups low salt chicken broth

  • 1-2 bay leaves

Freshly grated parmesan, lightly toasted baguette or loaf

Directions:

Place white beans in large bowl and cover with water by two inches, let soak overnight, or quick soak, or use two cans beans.

Skip this step with canned beans. Drain and rinse white beans. In a saucepan, cover beans with water by two inches, adding more if necessary and bring to a boil. Reduce to a simmer, uncovered and simmer for 45 minutes to an hour, until soft. Add salt and simmer for another five minutes. Remove from heat and let stand, uncovered.

In a large pot or heavy kettle cook the pancetta in oil over medium heat until crisp and golden. Add the onion, stir, cook until softened. Add the carrots, celery and garlic and cook, stirring for 4-5 minutes. Add the zucchini, green beans and potatoes, peeled and cut into a 3/4 inch dice, cook, stirring for 4-5 minutes. Add cabbage and kale, cook, stirring until cabbage has wilted. Add the broth and hand crush tomatoes over the mixture directly into the kettle. Be careful, they will explode! Do not add additional tomato sauce from can. The crushed tomatoes should be enough acid, flavor and color. Add bay leaves. Simmer the soup, covered, for at least 1 hour.

Drain the beans, but reserve the liquid. In a food processor or blender puree half the beans with 1 cup of the reserved liquid, and add puree to soup, along with remaining white beans. Simmer the soup for another 15-20 minutes uncovered. Add a little renaming liquid or broth if it needs to be thinned out. Season with salt and pepper. Remove bay leaves.

Serve soup with parmesan, toast and cut dried sausages if desired.

Soup can be made 3 days in advanced, covered and chilled. Will also freeze for 3 months.

Cold Weather Cravings

Cold Weather Cravings

In Fall, Farrar, Soup, Vegetarian Tags Cabbage, Cannellini Beans, Carrot, Celery, Chicken Broth, Garlic, Green Beans, Kale, Onion, Pancetta, Potato, Tomato, batch2
4 Comments

Inspired and a Bowl of Soup

July 31, 2013 Stephanie Farrar
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By Steph Farrar

Not too long ago, a few friends joined Sierra and I for a summer bowl of soup, cornbread, mango micheladas, mint margaritas and a key lemon tart with blueberries. Even on a hot summer day, a bowl of soup can work... as long as dear friends share a seat in the shade and join us sipping something cold.

Fixins

Fixins

This past week, Sam and I were miraculously able to see a few movies together, two in the theater, two at home. While I love going to the movies, the two documentaries we watched on Netflix at home were not only informative culturally and socially, but they were inspiring on a subject I've been focused on lately: a life's dedication to work and how that dedication and love of work leads to success. First we watched Jiro Dreams of Sushi, a 2011 David Gelb film, following the 75 year career of, arguably, the world's finest and hardest working sushi chef. And secondly we watched Senna, the 2010 Asif Kapadia film which documents, entirely from raw footage, the impeccable career of Brazilian Formula One driver Ayrton Senna.

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While the films have nothing to do with Chicken Tortilla Soup and having friends over for an afternoon party, I've been obsessing, clinically and radically, over food, its preparation, its science, its beauty, and its grip on me for the last few years. Even more so in the last few months. After watching and somewhat studying Jiro and Ayrton's allegiance and passion for their work, I'm beginning to finally understand how loyalty to ones craft is born: continue doing what you love and never stop, never concede. The legendary English marathoner, Sir Ranulph Fiennes, only months after having heart surgery, ran 7 marathons in 7 days on 6 different continents. I'm reminded of one of his best quotes,"That part of the human mind which tells us to give up... that part is suspect."

It seems like a little ole' housewife thing to do: enjoy cooking and feeding people. Seemingly the opposite of female evolution. I fear my doctor and lawyer friends, my career motivated artist and fashionable lady-friends might jeer at this. Alas, I can not avoid or deny the sheer pleasure it gives me.

So, I will. I will continue cooking, inviting friends for dinner, posting, writing, working, doing what I love... and never stop. That is, until my presence becomes a nuisance or in any way interferes with the product, the meal, the race. I'm trying to avoid coming across like a motivational speaker here, but it's hard to not be inspired by the relentless work ethic of Jiro, who has loved every single day of his life in work, making the same thing over and over again, for the ten special guests who grace his subterranean Roppongi Hills subway sushi stop.

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It's hard to avoid being influenced and encouraged by Senna's unyielding desire to be number one, to put to shame that arrogant Frenchman, Alain Prost, to win more World Championship's than anyone in history, to exist as the idol Brazil needed and deserved.

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A bowl of soup does it for me. Friends visiting for a drink, a football game, a chat, a sweet dessert to complete a perfect afternoon in the Los Angeles sun. If I've done that right, I'll do it over and over, forever, continuously, relentlessly. If that brings joy to my soul and to my friends' palettes and personas, I've won.

Friends

Friends

*Photos courtesy of Christopher Wray-Mccann

Chicken Tortilla Soup with Cornbread

Soup Ingredients:

  • 3/4- 1 lb. boneless, skinless chicken breast, cut into cubes

  • 1 tbsp. olive or vegetable oil

  • 1/2 small onion, chopped

  • 1 tbsp. chili powder

  • 1 tbsp. tomato paste

  • 4 cups low sodium chicken broth

  • 6 cilantro stems

  • 1/2 cup corn kernels

  • 1/2 cup black beans 1/2 cup diced cherry tomatoes crushed tortilla chips

*diced avocado, chopped cilantro, crumbled queso fresco, sour cream and lime wedges for serving

Soup Directions:

Heat oil in large pot over medium heat

Add onion and cook for about 3 minutes

Stir in chili powder and tomato paste and cook for 30 seconds

Add broth and cilantro stems and bring to a boil.

Reduce heat and simmer, uncovered for 10-12 minutes, until reduced to 3 cups

Season chicken with salt and pepper and add to broth. Cook for 3 minutes

Discard cilatro stems

Divide corn, beans, and tomatoes between bowls. Pour piping hot broth over ingredients.

Add avocado, lime, cilantro, cheese, and sour cream. Enjoy!

Serves 2

note: if you have oven-proof soup bowls, keep in warm oven before adding corn, beans, tomatoes and chips. Soup cools rather quickly once the hot broth touches the cool ingredients.

Buttermilk Cornbread

Grandmother's buttermilk cornbread from www.allrecipes.com

Ingredients:

  • 1/2 cup butter

  • 2/3 cup white sugar

  • 2 eggs

  • 1 cup buttermilk

  • 1/2 tsp. baking soda

  • 1 cup cornmeal

  • 1 cup all-purpose flour

  • 1/2 tsp. salt

Directions:

Preheat oven to 375 degrees. Grease an 8-inch square pan

Melt butter in a large skillet. Remove from heat and stir in sugar. Quickly add eggs and beat until well blended.

Combine buttermilk with baking soda and stir into mixture in skillet.

Stir in cornmeal, flour and salt until well blended but a few lumps remain. Pour batter into prepared pan.

Bake in oven for 30-40 minutes or until a toothpick inserted into the center comes out clean.

Cheers my dears

Cheers my dears

In Farrar, French, Joint Post, Soup, Summer, Winter, Spring, Fall Tags Avocado, Black Beans, Chicken, Chicken Broth, Cilantro, Corn, batch2, tomato
4 Comments
 
 

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